Optimum Nutrition Micronized Creatine Powder, 300g

Pure Micronized Creatine Monohydrate Powder 100% Pure Creatine Monohydrate 5 Grams Of Pure Creatine Monohydrate Per Serving Micronized For Easy Mixing Banned Substance Tested Directions Of Use: Add 1 Rounded Teaspoon Of Micronized Creatine Powder With A Glass Filled With 8-12 Oz Of Cold Water Or Fruit Juice. Then Mix It Up With A Spoon. Tip: Power-Up Protein, Meal-Replacement, And Weight-Gainer Shakes With A Rounded Teaspoon Of Micronized Creatine Powder.For Best Results, Use In Conjunction With A Diet & Exercise Program