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Boost Energy Levels with B+ Complex Effervescent Tablets. ‣ High potency B complex vitamins for energy metabolism. ‣ Refreshing effervescent formula. ‣ Ideal for those needing an energy boost. SUGGESTED USE: Dissolve 1 tablet in a glass of water daily. Best taken in the morning or before physical activity. INGREDIENTS: Vitamin B1, B2, B6, B12, niacin, pantothenic acid, biotin, folic acid, vitamin C, citric acid, sodium bicarbonate, sorbitol, natural flavors, sucralose.