Super Omega 3-6-9 Is A Blend Of Fish, Borage And Flax Seed Oils. This Combination Of Well-Known Nutritional Oils Has A Unique Balance Of Omega-3 And Omega-6 Essential Fatty Acids Plus Omega-9, A Non-Essential, But Useful Fatty Acid.* The Omega-3S, Alpha Linolenic Acid, Epa And Dha, And The Omega-6, Gla, Are Necessary For The Maintenance Of Healthy Skin, Normal Immune System Balance, And Proper Nervous System Function.