This Innovative Formula Provides You With The Vital Nutrients Your Body Needs To Support Your Natural Beauty From Within. B Vitamins Help With Energy Metabolism, And Biotin Helps To Maintain Healthy Hair.* Vitamin E And Vitamin C Are Antioxidants. Vitamin E Contributes To Skin Health, And Vitamin C Is Involved In Collagen Production And Formation, Which Forms The Basis For Vibrant Skin.* Vitamin A Assists With Skin Maintenance, And Overall Health