Key Information ‣ Dosage Form: Gel ‣ Active Ingredients: 30% Arnica Extract ‣ Dosage: Apply as needed ‣ Uses: Relieves pain and inflammation from bruises, muscle pain, or joint discomfort ‣ Directions: Apply a thin layer to the affected area 2-3 times a day ‣ Warnings & Precautions: For external use only. Avoid contact with eyes or broken skin.