Smart Weighted Hula Hoop,Plastic for Abdominal Massage, 24 Detachable and Adjustable Knots

SMART WEIGHTED HULA HOOP for women adults kids and beginners made of plastic ABS hardwearing 0.77 Kilograms and dimensions 9.9 x 9.5 x 3.1 inches HAS 24 SECTIONS detachable and adjustable size can be adjusted at any time EASY TO USE Does not fall to lose body fat achieve better health and sports enjoyment, the whole family can use it. Includes manual ROTATE IN HULA CIRCLE FOR MORE THAN 30 MINUTES You can go from once a day to or twice a day. Hoop is a kind of aerobic exercise that consumes heat to achieve exercise effect. It is recommended to keep it for more than 30 minutes and wear the close-fitting clothes