Principle Man is an ideal one a day supplement containing synergistic nutrients to support male health, strength and wellbeing. With its well-balanced A-Z formulation, it’s a core source of all the vitamins and minerals needed to help maintain the optimum levels of nutrition. Product Benefits: Packed with Vitamins A, C, D, B6, B12, Selenium & Zinc to provide immune support With energising Vitamin B Complex Magnesium, Calcium & Vitamin D for maintenance of normal muscles Selenium contributes to normal spermatogenesis Zinc supports the maintenance of normal testosterone levels in the blood Who May Benefit: Suitable for men of all ages who are looking for daily vitality support. Dosage: Adults and children over 12 years: Swallow one tablet daily, with food. Do not exceed the stated daily intake.