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BetterYou Vitamin D 1000 IU Daily Oral Spray is a convenient daily oral vitamin D spray to help maintain vitamin D levels, to support a healthy lifestyle. Specially formulated to be absorbed via the soft tissue of the mouth for optimal absorption. Each spray delivers 1000 IU (25μg) of vitamin D3 100 daily doses - 8p per day Great-tasting, natural peppermint flavour