Key Information: ‣ Size: Universal ‣ Uses: Designed to cushion and protect the heel, reducing impact and pressure. It is effective for individuals experiencing heel pain, plantar fasciitis, or those who spend long periods standing. The silicone material absorbs shock, providing comfort and relief. ‣ Directions: Place the heel protector in your shoe, ensuring the heel is centered on the cushion. Wear during daily activities or as needed for support. ‣ Warnings & Precautions: For external use only. Discontinue use if irritation occurs. Keep out of reach of children.