DITAMIN VITAMIN D GUMMY 60S

Research has found that vitamin D interacts directly with hair follicles. When we have enough vitamin D, it helps hair follicles grow and function properly. This signals the anagen (growth) phase, where thick hair is produced. In essence, maintaining sufficient vitamin D is crucial for healthy hair growtVitamin D is found in high-fat foods, such as fish oil, milk and cheese. It is also found in eggs and some green leafy vegetables. Vitamin D is important for skin health because it helps maintain good hydration and protect against sun damageh.Vitamin D affects multiple functions in the skin ranging from keratinocyte proliferation, differentiation, and apoptosis to barrier maintenance and immunoregulatory processes [1]. Also, vitamin D is being considered as a therapeutic option for many skin pathologies [2].