Key Information: ‣ Dosage Form: Tablets ‣ Active Ingredients: 5-Hydroxytryptophan (5-HTP) ‣ Uses: Designed to support sleep and mood, these tablets help increase the body’s serotonin levels, which can improve sleep quality and overall relaxation. ‣ Directions: Take one tablet with water approximately 30 minutes before bedtime or as directed by a healthcare professional. ‣ Warnings & Precautions: Not for use by individuals under 18 years of age. Consult with a healthcare provider before use if you are pregnant, nursing, taking antidepressants, or have any medical conditions. Store in a cool, dry place. Keep the bottle tightly closed when not in use.