Quickest, Most Efficient And Fun Way For Women & Girls To Get In Shape – Hooima Sport Brings You A Weighted Hula Hoop With A Difference. This Adjustable Form Fitting Fit Hoop Sits Snugly On Your Waist And Will Never Fall Off While You Twirl That Hoop Around In 360-Degree Smooth And Quiet Rotation While Working Your Abdominal And Oblique Muscles. Painless – Safe, Comfortable, And Easy To Use Waist Trimmer For Women – Adjust The Hoop To Fit By Adding Or Removing Part Of The 24 Spring-Loaded Massaging Sections. Adjust The Intensity Of The Workout By Lengthening Or Shortening The Rope On The Soft Gravity Ball (The Shorter The Rope, The More Intense The Exercise). Smart Fitness Equipment Par Excellence! – The Attached Spin Counter Tells You Exactly How Many Spins, How Much Time And How Many Calories You’Ve Burnt, While The Spring Action Gently Massages Your Waist And Prevents Bruising. By Doing Just 30 Minutes A Day Of Fun Twirling, You Will Strengthen Your Core And Even Improve Balance And Cardio Endurance. Fully Portable Exercise Equipment / Weight Loss Equipment – The Hoola Hoop Is A Great Workout At Home, In The Park, On The Beach And You Will Twirl Those Calories Away. It’S More Like Dance Than Exercise, So Go Get Your Fun Workout. Wherever You Are, Always Start Slowly To Avoid Discomfort