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"Helps in the development and maintenance of bones, cartilage, teeth and gums. Improved resistance against certain diseases Help to maintain eyesight, skin, membranes and immune function! Iron helps move oxygen from the lungs to the rest of the body and helps muscles store and use oxygen. If your child’s diet lacks iron, he/she might develop iron deficiency. Helps to maintain eyesight, skin membranes and immune function. Helps in the development and maintenance of night vision. Helps in the development and maintenance of bones, cartilage, teeth and gums. Helps in connective tissue formation. Helps in the healing of a wound. An antioxidant for the maintenance of good health. Helps in the absorption and use of calcium and phosphorus. Benefits of Halal Vitamins with iron for Kids: Multivitamins can help them with the development and maintenance of bones, gums, teeth and cartilage. Help to maintain eyesight, skin, membranes and immune function! Iron helps move oxygen from the lungs to the rest of the body and helps muscles store and use oxygen. If your child's diet lacks iron, he/she might develop iron deficiency. Dosage (9-18 years): Take 2 gummies one-two times a day, with food a few hours before or after taking other medications or natural health products. Dosage (3-8 years): Take 2 gummies once a day, with food a few hours before or after taking other medications or natural health products. "