Key Information: ‣ Dosage Form: Tablets ‣ Active Ingredients: Valerian Root Extract ‣ Dosage: Take 1-2 tablets daily, or as directed by a healthcare provider. ‣ Size: 60 Tablets ‣ Uses: Promotes relaxation and supports restful sleep, commonly used as a natural remedy for insomnia and anxiety. ‣ Directions: Take 1-2 tablets before bedtime, or as directed by your healthcare provider. ‣ Warnings & Precautions: Consult a healthcare professional before use, especially if you are pregnant, nursing, or taking sedatives.