365 Days Of Self-Care For New Mums

Self-Care For New Mums Is A Necessity, Not A Luxury, So Make Sure You Factor In Me-Time Throughout Baby'S First Year With The Help And Advice In This Book. Motherhood Is A Life-Changing, Magical Experience, But It'S Also A Time In Your Life That'S Emotionally Charged And Physically Exhausting. Not Only That, But You'Re Trying To Care For A Tiny Human Being Who Needs You 24/7. Self-Care Couldn'T Be More Important To You Than It Is Right Now.