Description OUR MAGNESIUM TAURATE SUPPLEMENT Magnesium taurate supplement that provides 50mg of elemental magnesium within a vegan capsule. Magnesium taurate is used in this supplement as it is more easily absorbed by the body thanks to its preperation using the amino acid taurine. WHAT IS MAGNESIUM? Magnesium is an elemental mineral that is essential for cellular function. WHAT DOES MAGNESIUM DO? Magnesium contributes to a healthy diet in many ways. Magnesium contributes to the reduction of tiredness and fatigue, the normal maintenance of bones and teeth, normal muscle function and normal energy-yielding metabolism. SUITABLE FOR VEGANS Magnesium Taurate is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.