في كتاب لستُ بخير ولكن لابأس بذلك، يقدم لنا ستيف دوبوا مجموعة من الأدوات العملية والمفيدة للتعامل مع التحديات الحياتية الحتمية يتجاوز دوبوا التقنيات التقليدية للعلاج السلوكي والنفسي ويقدم نصائح واضحة وسهلة التطبيق للاستجابة بشكل صحي لمصاعب الحياة. يقدم هذا الكتاب نمط حياة صحي ومرن يعتمد على حب الذات والفكاهة ويكشف عن أسرار الصحة العقلية والحياة النفسية المتوازنة. إنه مرجع سهل الفهم والتطبيق يساعد القراء على التغلب على الصعوبات ويوفر لهم الراحة والأمل والإلهام.

Alif Bookstore

Order for +50 QR and get your chance to win a Rolls-Royce.


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