Histidine, Pantothenic acid, E, B3, Zn, Fe, Cu, Se, Folic acid, Biotin A complex of specially selected ingredients. For the good condition and health of hair. For healthy skin and nails Description Histidine Participates in the growth and regeneration of tissues Necessary for the absorption of zinc Pantothenic acid Metabolism and energy production Synthesis and metabolism of hormones, vitamin D, and some neurotransmitters Reduction in the feeling of tiredness and fatigue Mental activity Folic acid Growth of tissues Synthesis of amino acids Hematopoiesis and metabolism of homocysteine Reduction in the feeling of tiredness and fatigue Biotin Hair, mucous tissues, and skin Metabolism of macronutrients and energy production Nervous system and mental function Vitamin Е Protection of the cells from oxidative stress Zinc Hair, nails, skin and bones Participation in the process of cell division Immune system and protection of the cells from oxidative stress Eyes and normal eyesight Cognitive function Synthesis of proteins and DNA Metabolism of macronutrients, fatty acids, and carbohydrates Fertility and reproduction Concentration of testosterone in the blood Iron Normal transport of oxygen in the body Formation of red blood cells and hemoglobin Cognitive function Metabolism and energy production Immune system Reduction in the feeling of tiredness and fatigue Selenium Hair and nails Spermatogenesis Thyroid gland Protection of the cells from oxidative stress Niacin Skin and mucous tissues Metabolism and energy production Nervous system and mental function Reduction in the feeling of tiredness and fatigue Copper Pigmentation of the hair and skin Connective tissue Metabolism and energy production Immune system and protection of the cells from oxidative stress Transport of iron in the organism Nervous system