Effective training for 5 major parts - abdomen, buttocks, arms, thighs, and waist, This spinning bike is the gospel of obese people, a good helper for exercisers, With 45 minutes of exercise every day, you can easily burn calories and own a perfect body. No noise, no interference with neighbors: no impact on the feet, no noise will naturally be produced, which can ensure a quiet and quiet cycle process. The indoor exercise bike can be used as a vertical, horizontal and twisted board exercise bike,It can exercise your body to the greatest extent and use different muscles, saving you a lot of money and living space.