Energy Gel With Cafeine 23 G Carbohydrates Per Gel 30 Mg Of Caffeine Per Gel Suitable Before And During Exercise Suitable For Vegetarians And Vegans High5 Energy Gel Orange Is A High-Energy Carbohydrate Gel For Immediate Action Before And During Exercise. Made From Natural Fruit Juice It Has A Pleasant Texture And Taste And Is An Easy Solution For Providing Carbohydrates On The Go. Each Sachet Delivers 23 Grams Of Carbohydrate.