A psychological clinic from inside your room 63851

A self-help book focused on the art of self-therapy and psychological wellness from the comfort of one's own space. Written in both Arabic and English, this book guides readers through techniques and practices for maintaining mental health and conducting therapeutic self-reflection. Key features: • Bilingual content (Arabic and English) • Focus on self-therapy techniques • Written for home-based practice • Visual metaphors through cover design • Translated by Rania Salah • Written by Darwin The cover features two red armchairs facing each other with speech bubbles above, symbolizing the therapeutic dialogue one can have with oneself. The light blue background creates a calm, therapeutic atmosphere. The title appears in both Arabic (تك تريتون) and English (The Art of Self-Therapy), making it accessible to readers of both languages. The subtitle in Arabic suggests this is a guide for psychological self-care from within one's own room.