Adonis Protein Cookie Dough in Tiramisu flavor is a ready-to-eat protein snack featuring casein protein. This 400g pack contains 10 servings at just 143 calories each, offering the authentic taste of tiramisu in a healthy cookie dough format that requires only water to prepare. Key features: • Contains Casein Protein • Only 143 Calories Per Serve • 21.2g Protein Per Serve • 7.25g Carbs Per Serve • 400g Pack With 10 Servings • No Baking Required - Just Add Water • Tiramisu Flavor This protein cookie dough offers a unique twist on the classic Italian dessert tiramisu in a convenient, protein-enriched format. The product comes in a distinctive red and white striped resealable pouch. For best results, simply mix with water and either refrigerate for 20 minutes or freeze for 10 minutes before consuming. The casein protein content provides slow-release protein, making it an ideal treat for fitness enthusiasts looking for a protein-rich dessert alternative.