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Alfa Biotin 5000mcg is a high-potency dietary supplement containing 100 tablets. This vitamin B7 supplement is designed to promote healthy hair, skin, and nails while supporting overall cellular function. Each tablet provides 5000 micrograms of biotin in an easy-to-take form. Key features: • High potency 5000mcg biotin per tablet • Promotes healthy hair, skin and nails • Supports cellular function • 100 tablets per bottle • Easy-to-take tablet form • Made by Alfa Vitamins Biotin, also known as vitamin B7, is an essential nutrient that plays a key role in the metabolism of proteins, fats and carbohydrates. It helps convert nutrients into energy and is particularly important for maintaining healthy hair, skin and nails through its role in keratin production. The supplement comes in a distinctive green bottle designed to protect the tablets and maintain their potency.