Key Information: ‣ Size: 10 x 10 x 10 cm ‣ Uses: Provides soothing cold relief for bumps, bruises, and minor injuries ‣ Directions: Freeze the pack before use. Apply to the affected area for 15-20 minutes at a time ‣ Warnings & Precautions: Do not apply directly to skin; use a cloth barrier. Do not use if pack is damaged. Keep out of reach of children