Key Information: ‣ Size: 10 X 10 X 10 Cm ‣ Uses: Provides Soothing Cold Relief For Bumps, Bruises, And Minor Injuries ‣ Directions: Freeze The Pack Before Use. Apply To The Affected Area For 15-20 Minutes At A Time ‣ Warnings & Precautions: Do Not Apply Directly To Skin; Use A Cloth Barrier. Do Not Use If Pack Is Damaged. Keep Out Of Reach Of Children