Amerix Melatonin 5mg is a dietary supplement containing 60 pieces designed to support healthy sleep patterns. This supplement features a 5mg dosage of melatonin, a hormone that helps regulate the body's natural sleep-wake cycle, in a convenient gummy form with a pleasant strawberry flavor. Melatonin is a hormone naturally produced by the pineal gland that helps regulate circadian rhythms and sleep patterns. As a supplement, it may be beneficial for those experiencing occasional sleeplessness, jet lag, or irregular sleep schedules. The 5mg dosage is a moderate strength suitable for adults. Always consult with a healthcare provider before starting any new supplement regimen.