Bio Energy Tech Ashwagandha Somnifera is a dietary supplement containing 60 capsules designed to support general health. This traditional Ayurvedic herb is known for its adaptogenic properties and ability to help the body manage stress. Since this is a dietary supplement that contains Ashwagandha (Withania somnifera), it should be stored in a cool, dry place away from direct sunlight. The bottle contains 60 capsules. As with any supplement, consult with a healthcare professional before use, especially if pregnant, nursing, or taking medications.