Key Information: ‣ Quantity: 2 Patches ‣ Dosage: Apply to the affected area as needed ‣ Uses: Provides temporary relief from back pain, muscle aches, and stiffness through soothing heat ‣ Directions: Remove the patch from the packaging, peel off the backing, and apply to clean, dry skin. Leave in place for up to 8 hours ‣ Warnings & Precautions: For external use only. Do not apply to broken skin or wounds. If skin irritation occurs, discontinue use. Keep out of reach of children