Break the Circle is a self-help book focused on helping readers overcome negative patterns, addictions, obsessive thoughts, and feelings of anxiety. The book provides practical guidance and strategies for personal liberation and mental wellbeing. Key features: • Self-help guide format • Addresses addiction and anxiety • Practical strategies and techniques • Focus on breaking negative cycles • Written in Arabic language Published by Arab Scientific Publishers, this book takes a comprehensive approach to helping readers identify and break free from destructive behavioral patterns and thought cycles. The red cover design and title emphasize the theme of breaking free from limitations.