Break the Circle is a self-help book focused on helping readers overcome addiction, obsessive thoughts, and negative emotions. Written in Arabic, this book provides guidance and practical techniques for personal liberation and emotional wellbeing. Key features: • Written in Arabic language • Self-help and personal development focus • Addresses addiction recovery • Covers obsessive thought patterns • Provides practical coping strategies The book features a distinctive red cover design with bold Arabic text. It is published by Free Association Publishing House and aims to help readers break free from destructive behavioral patterns and achieve better mental health through evidence-based approaches.