Control the voices of your mind 063271

A self-help book focused on managing internal dialogue and controlling mental chatter. This book provides practical strategies for overcoming excessive thinking and scattered thoughts, helping readers achieve better mental clarity and peace of mind. Key features: • Written by a New York Times bestselling author • Addresses techniques for managing mental voices • Provides solutions for scattered thinking • Includes practical exercises and strategies • Arabic translation by Omar Fathi • Published by Dar Noon The book features a striking cover design with a minimalist illustration showing a profile silhouette in blue against a yellow background, with puppet control bars above representing the concept of mind control. The Arabic title translates to 'Control the Voices of Your Mind' and includes a subtitle about discovering mental solutions to overcome excessive thinking and distraction.