Doctor's Best High Absorption Magnesium is a premium dietary supplement containing 100mg of highly bioavailable magnesium lysinate glycinate in each tablet. This science-based formula is specifically designed to support muscle relaxation and healthy sleep patterns while offering superior absorption. Key features: • 240 tablets per bottle • 100mg magnesium per tablet • 100% chelated form for maximum absorption • Supports muscle relaxation and sleep • Science-based nutrition formula • Contains magnesium lysinate glycinate This supplement uses a chelated form of magnesium (magnesium lysinate glycinate) which is known for its superior absorption compared to other magnesium forms. The chelated structure helps protect the mineral from interference by other dietary components and facilitates optimal uptake by the body. Each serving provides 200mg of magnesium, helping to meet daily requirements for this essential mineral that supports numerous bodily functions including nerve transmission, muscle function, and bone health.