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Key Information: ‣ Dosage Form: Capsules ‣ Active Ingredients: Glucosamine and chondroitin ‣ Dosage: Adults: Take one capsule three times daily with meals or as directed by a healthcare professional. ‣ Volume: 90 capsules ‣ Uses: Supports joint health and mobility, reduces discomfort from arthritis. ‣ Directions: Consume capsules with water during meals. ‣ Warnings & Precautions: Consult your doctor before using if you are pregnant, nursing, or have shellfish allergies due to the nature of the ingredients.