Enzymedica Lacto Tablets - Digestive Enzyme Support for Lactose Intolerance. ‣ Helps digest lactose in dairy products. ‣ Promotes digestive comfort after consuming lactose. ‣ Supports lactose-intolerant individuals. ‣ Contains a blend of lactase and other digestive enzymes. SUGGESTED USE: Take 1 tablet with each meal that contains dairy. More tablets may be taken as needed. INGREDIENTS: Lactase enzyme blend and other digestive enzymes.