Flexy Stretch is a versatile stretching aid featuring multi-grip positions and exercise guides. Made from 100% poly elastic material, this 3ft/90cm washable band helps improve stretching and flexibility through guided exercises. Key features: • 3ft (90cm) length • 100% Poly Elastic Band material • Washable band with 8 positions • Multi-grip design • Includes stretching guide with 34 exercises • Helps improve flexibility and stretching ability The band comes with printed exercise illustrations directly on the material to help guide proper form and technique. The purple and blue design includes visual demonstrations of various stretching positions. The product packaging includes a comprehensive guide showing 34 different exercises that can be performed with the band.