Key Information: ‣ Size: Medium ‣ Uses: Designed to provide comfort and gentle support to the elbow, helping alleviate pain from muscle stiffness, soreness, and injuries. It is especially beneficial for repetitive strain injuries or during the recovery phase of elbow joint or muscle problems. ‣ Directions: Slide the elbow lift up the arm until it is centered on the elbow. The support should fit snugly but not tightly around the elbow. Adjust positioning to ensure the cushioned panel is directly over the elbow for optimal comfort and support. ‣ Warnings & Precautions: Monitor the elbow for any signs of restricted circulation or discomfort. If the support causes pain, discomfort, or swelling, adjust the fit or consult a healthcare provider. Avoid wearing continuously for extended periods without medical supervision.