Key Information: ‣ Size: One size fits most ‣ Uses: This ankle support is engineered to provide targeted compression where it's needed most. It's ideal for athletes or individuals recovering from minor ankle injuries who need extra support to stay active. ‣ Directions: Place the support around the ankle, ensuring it fits evenly. The compression zones should align with the areas most in need of support. Adjust for a secure, comfortable fit. ‣ Warnings & Precautions: Check regularly to ensure that the support remains in place and does not restrict blood flow. Adjust as necessary and consult a healthcare provider if you experience pain or increased discomfort.