G&G Omega 3 Fish Oil provides a high-potency dose of 3000mg fish oil per serving in convenient softgel form. This food supplement contains essential fatty acids EPA and DHA to support heart, brain and joint health. Each bottle contains 90 softgels for an extended supply. Key features: • 3000mg fish oil per serving • 90 softgels per bottle • Contains essential EPA and DHA fatty acids • Supports cardiovascular health • Promotes brain function • Aids joint health Omega-3 fatty acids are essential nutrients that the body cannot produce on its own and must be obtained through diet or supplementation. The softgel format ensures easy absorption of these beneficial compounds. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the primary omega-3s found in fish oil that contribute to maintaining overall health and wellness when taken as part of a balanced diet.