Health Aid HairSkiNail is a comprehensive daily supplement containing vitamins, minerals, amino acids, and trace elements specifically formulated to support healthy hair, skin, and nail growth and maintenance. Each box contains 30 tablets for a one-month supply. The formula contains essential nutrients that are metabolized to nourish hair, skin and nails while supporting proper digestion and circulation. The B vitamins promote metabolism, vitamin E contributes to hormonal balance, and amino acids provide antioxidant properties. Take one tablet daily with food. Not recommended for children under 12 years. Contains iron which may be harmful to very young children if taken in excess.