Happy Families: How To Protect And Support Your Child'S Mental Health

A comprehensive guide by clinical psychologist Dr Beth Mosley MBE that provides practical strategies and advice for parents to protect and support their children's mental health. The book addresses common challenges faced by young people today and offers evidence-based solutions for families. Key features: • Written by an MBE-awarded clinical psychologist • Designed for parents of children aged 4-21 • Provides practical exercises and realistic advice • Addresses anxiety, low mood, and difficult conversations • Based on professional experience and personal parenting insights • Focuses on family communication and support strategies This book emerged from Dr Mosley's extensive work with young people and families, particularly during the pandemic, for which she received an MBE in 2022. It answers common questions parents have about supporting their children's mental wellbeing and helps families develop better communication patterns. The content is both professionally informed and personally tested through the author's experience raising three children.