Health Aid Biotin 800mcg is a daily supplement containing vitamin H (biotin) in a prolonged release tablet form. This 30-tablet pack provides essential nutrition support for healthy hair, skin, and nails while assisting in energy metabolism and cell growth. Key features: • 800mcg biotin per tablet • Prolonged release formula • Once-daily dosage • 30 tablet pack size • Supports hair, skin and nail health • Aids in energy metabolism Biotin, also known as vitamin H or B7, is a water-soluble vitamin that plays a vital role in converting food into energy. The prolonged release formula ensures steady absorption throughout the day. This supplement can help maintain healthy hair, skin and nails while supporting proper metabolism of fats, proteins and carbohydrates. The convenient once-daily dosage makes it easy to incorporate into your daily routine.