Health Aid Psyllium Husk Fiber Powder is a 100% natural dietary supplement containing 300g of pure grade whole husk powder derived from Plantago Ovata. This high-fiber supplement is designed to support digestive health and maintain regular bowel movements. This vegan-friendly powder supplement is made from 99% pure grade whole husk and contains high fiber content to ensure natural ease and regularity. Psyllium husk is traditionally used to help maintain bowel regularity, support intestinal cleansing, and aid in softening stools. It's important to maintain adequate fluid intake when taking psyllium husk powder. The product should be mixed with water or juice before consumption.