Health Aid Psyllium Husk Fibre Powder is a 100% natural dietary supplement containing powdered Plantago Ovata husk. This vegan-friendly product comes in a 300g container and is designed to provide a high fiber content to support digestive health and regularity. Psyllium husk is traditionally used to help maintain bowel regularity and support intestinal health. The powder can be mixed with water or other beverages. For optimal results, it's important to maintain adequate fluid intake when taking psyllium husk products. This supplement may help support healthy cholesterol levels and can be used as part of a balanced diet.