Health Aid Vitamin B6 (Pyridoxine HCl) 50mg is a daily supplement that supports normal metabolism, nervous system function, and hormonal activity. Each bottle contains 100 vegetarian tablets designed to help maintain optimal vitamin B6 levels in the body. Vitamin B6 is essential for various bodily functions including protein metabolism, red blood cell formation, and proper nervous system operation. It helps regulate hormonal activity and contributes to reducing tiredness and fatigue. The recommended daily intake is one tablet for adults and children over 12 years of age, which can be increased to two if required under proper medical supervision. As with any supplement, do not exceed the recommended daily intake unless advised by a qualified healthcare professional.