Health Aid Vitamin B6 is a vegan-friendly supplement containing 100mg of Pyridoxine HCl per tablet. This essential vitamin supports healthy metabolism, heart function, nervous system, and immune system health. The package contains 90 tablets designed for once-daily use. Vitamin B6 (Pyridoxine HCl) plays crucial roles in various bodily functions, including hormone regulation, red blood cell formation, and muscle coordination. It contributes to normal homocysteine metabolism, protein synthesis, and psychological function. The supplement is particularly beneficial for those experiencing low mood, hormonal changes, or increased vitamin B demands. The recommended dosage is one tablet daily for adults and children over 12 years of age, which can be increased to two if required under proper guidance.