Health Aid Vitamin B+C Complex combines essential B vitamins with Vitamin C to help reduce tiredness and fatigue. This daily supplement supports nervous system function, metabolism, and immune system health while providing cellular protection from oxidative stress. The formula contains Vitamins B1, B2, B3, B6, B12, and Vitamin C, along with Iron, Choline, and Inositol. These nutrients work together to support homocysteine metabolism, psychological function, red blood cell formation, and energy metabolism. The supplement is suitable for vegans and comes in a convenient one-a-day format with 30 tablets per package. Adults and children over 12 years should take one tablet daily, not exceeding the recommended intake unless advised by a qualified professional.