HealthAid Vitamin C 1000mg Chewable Tablets are specially formulated with Rosehip and Acerola to provide a buffered, stomach-friendly vitamin C supplement. These chewable tablets offer an easy and tasty way to support immune health, collagen formation, and protection against oxidative stress. The recommended daily intake for adults and children over 12 years is one tablet daily with food, preferably in the morning. Adults can increase up to three tablets daily if required. The tablets can be sucked, chewed or swallowed whole. This supplement contributes to normal collagen formation, energy metabolism, nervous system function, and helps maintain immune system function during and after intense physical exercise. Do not exceed recommended daily intake unless advised by a qualified professional.