Health Aid Vitamin C 1000mg Effervescent tablets provide a convenient and easily absorbable form of vitamin C supplementation. These dissolvable tablets create a refreshing drink when added to water, delivering 1000mg of vitamin C to support immune function, collagen formation, and overall health. The effervescent formula is ideal for those who have difficulty swallowing traditional tablets. Each tablet should be dissolved in a glass of water to create a refreshing vitamin C drink. The recommended daily intake is one tablet per day, unless otherwise advised by a healthcare professional. Vitamin C plays important roles in immune system function, collagen formation for healthy skin and bones, iron absorption, and protection of cells from oxidative stress.