Health Aid Vitamin C 1000mg Orange Effervescent Tablets provide a convenient and refreshing way to supplement vitamin C intake. Each tablet dissolves in water to create an orange-flavored drink containing 1000mg of vitamin C in an easily absorbable form. These effervescent tablets are ideal for those who have difficulty swallowing regular tablets. The recommended intake is one tablet daily, dissolved in a glass of water. Vitamin C contributes to normal immune system function, collagen formation for healthy skin and bones, and helps protect cells from oxidative stress. It also aids in iron absorption and supports nervous system function. Do not exceed the recommended daily intake unless advised by a healthcare professional.