HealthAid Vitamin E 1000 IU capsules provide a daily dose of this essential fat-soluble antioxidant vitamin. Each capsule contains 670mg of natural vitamin E to help protect cells from oxidative stress and support overall health and wellness. Vitamin E is an important antioxidant that helps protect cell membranes from damage caused by free radicals. This supplement provides 1000 IU (670mg) of natural vitamin E in an easy one-a-day capsule format. As a dietary supplement, adults should take one capsule daily with food or as directed by a healthcare professional. The product comes in a 30-capsule pack providing a one-month supply.